[Kathy Gleason] says, "knitting has been such a wonderful soother to my troubled mind that it's amazing to me that more people haven't discovered its therapeutic benefits. I think that in many cases, rather than a prescription for the latest designer anti-anxiety medications, doctors should write out prescriptions for several skeins of soft wool, and for the really desperate, cashmere."
From Crochet Saved My Life by Kathryn Vercillo
Book review to come soon
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